At Sweetgrass you’re coached by people who are as emotionally steady as they are skilled. Our staff shows up with patience, kindness, and a genuine desire to understand the person in front of them—not just the athlete. We believe great coaching is grounded in emotional regulation, meaning our team knows how to listen, how to guide, and how to create a training environment where you feel seen, supported, and capable. These are mature coaches who don’t rush the process; they take the time to ask meaningful questions that shape better movement, deeper confidence, and sustainable strength. Every session is met with consistency and a calm, encouraging presence. We coach with clarity, humility, and heart—because your growth matters, not just your numbers. This is training done by people who truly care.

Owner & coach

coach

coach

coach
5AM, 6AM, 7AM, 8AM, 9AM, 4PM, 5PM, 6PM
5AM, 6AM, 7AM, 8AM, 9AM, 5PM
7:30 AM, 8:30 AM, 9:30 AM
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